Unfortunately there is no secret best running shoe! They are all good. Every runner is different. Every runner has a different foot type and structure. Every runner has a different running style. Every runner has different needs. Every running shoe make and model has different design features all designed to achieve different things and meet different characteristics. The secret (if there is one) is to match the characteristics and needs of the runner to the correct running shoes. Theoretically of you get the match wrong, there is a potential for increased injury risk and decreased performance. If you get the match right, then there is possible a decreased injury risk and a potential for increased performance. The challenge in running shoe prescribing is to get the match between the two right. It is not an easy task and best left to the speciality running shoes stores.

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